Latest News

Core Blast 21st Sep

21st September 2022

You are unauthorized to view this page.

Core Blast 7th September

7th September 2022

You are unauthorized to view this page.

Core Blast 30 Mins 24th August

24th August 2022

You are unauthorized to view this page.

Core Blast (20 Mins) 10th August

9th August 2022

You are unauthorized to view this page.

15 Min Abs 13th July

13th July 2022

You are unauthorized to view this page.

15 Minute Ab Workout 29th June

29th June 2022

You are unauthorized to view this page.

Tabata Abs 15 Mins Wednesday 15th June

15th June 2022

You are unauthorized to view this page.

15 Min Tabata Ab’s 8th June

8th June 2022

You are unauthorized to view this page.

15 Minute Tabata Abs – 1st June

1st June 2022

You are unauthorized to view this page.

Thur 19th May – 15 Minute Core (Tabatas)

18th May 2022

You are unauthorized to view this page.

Core, Stretch & Breatheee.. NEW 11th May

10th May 2022

You are unauthorized to view this page.

Core Blast 20th April

20th April 2022

You are unauthorized to view this page.