Latest News

Strength and Cardio 23rd Sep

23rd September 2022

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Strength and Cardio 16th September

16th September 2022

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Strength and Cardio Full Body 9th September

9th September 2022

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Strenght and Cardio Full Body DB’s 2nd September

1st September 2022

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Bands & DB’s Legs 27th August – (SO GOOD)

25th August 2022

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Strength & Cardio – Full Body 26th August

25th August 2022

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S&C – Full Body 12th Aug

11th August 2022

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Strength & Cardio – Dumbbells Full Body 5th August

4th August 2022

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HIIT with Weights 6th May

5th May 2022

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Full body weights & cardio – LEGS 15th April

14th April 2022

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